Recipes
Delicious High-Protein Cupcakes, Waffles, Pancakes, and More
Naked Bake Banana Bread Smoothie Ingredients: 2 scoops of protein banana bread mix ½ frozen banana 1 cup milk (dairy or non-dairy) ¼ cup oats 2 tablespoons walnuts 1 tablespoon...
Read moreHow To Make Bone Broth
Bone broth isn’t anything new. It’s actually been around since prehistoric times. But recently, drinking bone broth as a nutritional supplement has become an extremely popular wellness trend. If you’re...
Read moreBoost Skin Elasticity With This Antioxidant Smoothie
When it comes to achieving a beautiful, natural glow, healthy skin is often a priority. Beauty starts from within, so fueling your body with nourishing, high-quality ingredients is...
Read moreShould You Drink a Protein Shake On Off Days?
If your goals in the gym include building muscle, there’s a good chance you’re already diligent about planning your protein intake around your training schedule. But what about the days...
Read moreKeto-Friendly Collagen Coffee Cake Recipe
This coffee cake takes your typical brunch treat and adds a healthy twist that will make all of your guests happy. This recipe can be easily adapted to suit...
Read moreTop 5 Organic Whey Protein Smoothie Bowl Recipes
Smoothie bowls are becoming increasingly popular as a source of nutrition as their thick consistency allows you to add whatever topping you'd like. Here are 5 recipes to start off...
Read more5 Valentine's Day Recipes That Won't Destroy Your Diet
While Valentines' Day may seem like a holiday all about love, let's be real: isn't it also a day for enjoying decadent desserts? We've got your back this year with...
Read more5 Easy Powdered Peanut Butter Recipes
Powdered peanut butter is a game changer when it comes to adding an irresistible peanut-y flavor to your favorite dishes. If you’re a peanut butter fanatic, meet powdered peanut...
Read more5 Easy Collagen Recipes for the Keto Diet
Adding collagen to your diet is great for your connective tissue, skin, hair, and muscles. Try out these collagen recipes to satisfy cravings and maintain ketosis.
Read more5 High Protein Vegan Breakfasts Recipes
Starting your day with protein is super important to boost energy levels, jumpstart your metabolism, and keep you full and focused for the day ahead. More and more people are...
Read moreVegan Protein Chocolate Peanut Butter Balls Recipe
Energy bites are great dietary tools, they're super easy to make and are packed with great nutrition. To get started, try out this recipe for vegan protein chocolate peanut butter...
Read moreVegan Peanut Butter Protein Balls Recipe
If you're looking for a boost of protein but don't want to make up a protein shake, protein balls are excellent nutritional tools. Give this vegan peanut butter protein ball...
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