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Drinking a shake made with casein protein powder has a lot of benefits for your fitness goals. The downside is, drinking the same shake every day can get boring. Fortunately, there are more ways to use casein than just mixed with plain water.    Some protein powders like our casein protein powder are easy to use in other recipes too. You can try it in anything from baked goods to pizza crust. Currently, our favorite is casein protein ice cream.      How Protein Promotes Bodybuilding   Althou...

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