Recipes

On-the-Run Egg White Protein Breakfast Muffins

Egg white protein powder is basically just an egg white, meaning that it's pretty useful when it comes to cooking. To get you started, try this recipe for egg white...

Egg White Protein Pancakes

Egg white protein powder is very versatile and it has a useful advantage when it's used in baking as it's made of eggs. Get started with this egg white protein pancake recipe.

Chocolate Protein Cocoa Puffs

Typically when you start a diet, you assume that sugar drenched cereals are out of the picture. But with this recipe, you can enjoy a protein rich alternative cereal.

Banana Protein Muffins Recipe

Banana muffins are delicious, but they're not as healthy as we'd like to think. Try out this easy and tasty recipe that makes banana muffins much more nutritious.

High Protein Oatmeal Recipe

Despite it's seemingly healthy reputation, oatmeal doesn't have ideal nutrition to start your day. Here's a quick and easy recipe to top up the protein of your morning oatmeal.

Blueberry Protein Pancakes Recipe

Protein powder is a very versatile ingredient and can be used for many different recipes. Here's a simple yet delicious recipe for some blueberry protein pancakes.

6 Sneaky Ways to Add Protein to your Diet Without Eating Meat

We all know that getting enough protein is vital for maintaining a healthy weight, increasing muscle mass, and recovery. So, what protein sources are available when meat isn't optional?

What Are Keto Diet Fat Bombs?

If you've ever looked into the ketogenic diet, you might've come across various fat bomb recipes. So what are fat bombs and why are they great snacks for the keto diet?

Three Great-Tasting Whey Protein Recipes

Whey is great for so more than just being tossed in a blender bottle with some water. To get you started, here are three great-tasting whey protein recipes.

Three Delicious Vanilla Protein Powder Recipes

Vanilla is a fantastically useful flavor. Because of its subtlety, vanilla protein powder can really be used in tons of different ways, pairing well with lots of flavors. To help...

Protein Powder Mashed Potatoes Recipe

As delicious as they are, mashed potatoes can be a little tricky – from a dietary prospective. That problem is actually pretty easily solved. Here's a simple recipe for delicious, protein...

Powdered Peanut Butter Smoothie Recipes

Powdered peanut butter is a perfect option for the calorie-conscious peanut lover. While you can do tons of things with this delicious, nutritious powder here are a few quick, easy...