Many people think that in order to gain muscle you need to consume animal-based sources of protein, but that couldn’t be further from the truth.
With a high-quality and high-protein plant-based protein supplement, you can absolutely meet your body’s protein needs and reach your health and fitness goals.
The following recipes are tasty, high-protein treats that are created using solely plant-based protein sources.
They are both delicious and loaded with quality ingredients, so you can be rest-assured that you’re doing something great for your body – and your taste buds.
What’s even better is that these recipes are totally customizable, meaning you can change up the protein powders to suit your needs.
For example, if you’re looking to build muscle and put on weight, simply swap Naked Pea or Naked Seed for Naked Mass to increase the protein, carbohydrate, and calorie content of these tasty treats.
Check out these high-protein plant-based recipes with a superior amino acid profile for the best muscle growth and recovery.
Pea Protein Energy Balls
Ingredients
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1 cup rolled oats
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1/2 cup pea protein powder
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1/4 cup almond butter or tahini
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1/4 cup honey or maple syrup
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1/4 cup mini chocolate chips
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1/4 cup unsweetened shredded coconut (for coating)
Instructions
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In a mixing bowl, combine rolled oats and pea protein powder.
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Add almond butter and honey (or maple syrup) to the bowl. Stir until the mixture comes together.
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If desired, add mini chocolate chips to the mixture and mix well to combine.
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Form the mixture into balls about the size of a golf ball.
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Roll each ball in shredded coconut until coated.
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Place the energy balls on a plate lined with parchment paper and refrigerate for at least 30 minutes.
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Once chilled, it’s time to enjoy these delicious and nourishing bites.
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Store in an airtight container in the refrigerator for up to a week.
These pea protein energy balls are a convenient and nutritious snack.
They provide a good amount of protein and fiber from the pea protein and rolled oats.
You can experiment with different add-ins such as chopped nuts or dried fruit to tailor these bites to your flavor preferences. Enjoy!
Vegan Protein Ice Pops with Coconut & Berries
Ingredients
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1 cup coconut milk
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1 banana
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2 scoops Naked Seed Protein Powder (or Naked Pea/Vegan Mass)
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1 tablespoon maple syrup or honey
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1/2 teaspoon vanilla extract
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1 cup mashed fresh berries (raspberries, blackberries, or strawberries work well)
Instructions
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In a blender, combine the coconut milk, banana, protein powder, maple syrup, and vanilla extract.
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Blend on high speed until all the ingredients are well combined and smooth.
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Place berries in a bowl and mash well with a fork or the back of a spoon.
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Stir the mashed berries into the milk and protein mixture.
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Pour the mixture into ice pop molds, leaving a little space at the top for expansion.
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Insert ice pop sticks into each mold.
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Put ice pops in the freezer for at least 4-6 hours, or until completely frozen.
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Then, remove ice pops by running warm water on the outside of the molds for a few seconds so they easily come out.
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Enjoy these tasty and refreshing high-protein treats!
These vegan protein powder ice pops are a great way to enjoy a cool and refreshing snack while getting your protein in. Feel free to experiment with different add-ins, types of protein, or different non-dairy milk options. Enjoy!
