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Recipes

Adding collagen to your diet is great for your connective tissue, skin, hair, and muscles.   These collagen recipes will help you satisfy cravings while maintaining ketosis and adding protein in the form of collagen to your diet.    1. Chocolate Almond Butter Fat Bombs   This is the ultimate treat to curb your cravings. Keep this easy snack in the freezer or refrigerator so you can grab one every time you need something between meals.   The coconut oil, almond butter, and collagen pack thi...

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Kids crave sugar, that's just science. As a health-conscious parent, though, you're deeply interested in keeping your kids healthy and teaching them how to eat right.   To support your noble efforts, we humbly present the following recipe for gluten-free protein powder muffins. Each muffin packs about 7g of protein, 20g of health carbs and just 2g of fat.   This particular recipe is for blueberry muffins but you can easily tweak things to incorporate whatever flavor you'd like to feature.   ...

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In a recent post, we covered four ways you can make your organic brown rice protein shakes taste delicious. But we're full of ideas.   So, here are five more tips you can use when making shakes with that fancy organic brown rice protein you just picked up.   Coffee – This simple addition not only gives your shakes a complex flavor that works well with the sweet, creaminess of the rice protein but it also brings caffeine to the party. If you have your shakes as part of your breakfast or as a m...

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Sometimes, just throwing your protein powder into a glass of water or milk isn't enough. Maybe you want more substance. Or maybe you're just looking for some more flavor.   To try to solve this problem, most companies offer their protein powders in a huge variety of flavors. Here's the problem, though: whey doesn't naturally taste like strawberries. Or cookies. Or any of that stuff.   In order to achieve those flavors, manufacturers have to use a ton of artificial flavors and sweeteners – whi...

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Not only does this smoothie have a vibrant pink color, it is delicious and nutritious too! The wonderful thing about smoothies is you can mix and match lots of different ingredients.   This one makes use of the following:     1 scoop of vanilla whey protein powder – using whey is one of the easiest ways to boost the protein content of smoothies. One serving of our vanilla whey provides you with 25 g of protein.   1/4 cup of frozen strawberries – strawberries are a rich source of vitamin C. N...

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There are an amazing number of things that you can do with your protein powders, apart from the standard shakes.   In fact, things get even more interesting with vegan options which tend to handle cooking better and bring their own unique flavors to the mix.   So, to help you with your experimentation, here are three of the best tasting vegan protein powder recipes we could dig up.     Mint Chocolate Chip Protein Shake 2 frozen bananas, diced 1 cup unsweetened almond milk (or milk of choice...

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Powdered peanut butter has a ton of benefits over the traditional option. For one thing, the very process that produces the powder, also removes a massive amount of fat and calories while preserving the protein content.   And, of course, it still tastes like peanut butter. But, powdered peanut butter is also much more adaptable than the classic version since... well, it's a powder. This means it can easily to thrown into sauces and other dishes to give them some amazing flavor and nutrition. ...

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With significantly less fat and total calories than standard peanut butter, powdered peanut butter protein is an appealing option.   For many people, though, when they do get their hands on some of this exciting powder, they just don't know what to do with it.   So here are a few ideas of how to use powdered peanut butter throughout your day.   Breakfast – Peanut Butter and Jelly Pancakes   1 cup flour ½ cup Naked PB powdered peanut butter protein 2 tsp baking powder Pinch of salt 1 cup milk...

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For the gluten-free athletes out there, pizza can present a terrible challenge. For one thing, it's pizza. And who doesn't want pizza? But, it's pretty challenging to manage the clean removal of gluten from a bread-based meal.   Of course, there are other challenges involved. Specifically, pizza isn't exactly well-rounded from a nutritional perspective – depending on what toppings you opt for.   Fortunately, there are options. In fact, this gluten free protein pizza recipe, allows you to solv...

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Soup isn't typically what one would think of as a “high-protein food,” especially when it's vegetable based.   But, with a little creativity, it's possible to enjoy a spicy-sweet coconut curry pumpkin soup while getting your protein. And, by “creativity,” we mean “Naked Nutrition Pea Protein Powder.”   Here's the recipe.   1 scoop Naked Nutrition Pea Protein Powder 1 tbsp extra virgin coconut oil 1 ½ tbsp green curry paste 3 ½ cup pumpkin puree 1 ¾ cup vegetable broth 1 can light coconut m...

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