Recipes

Casein Protein Smoothie and Baking Recipes

Casein Protein Smoothie and Baking Recipes

While casein and whey are both components of milk, they do have different properties. Try out these few recipes that make use of the benefits of slow digesting casein protein!

Read more
egg-white

Egg White Protein Pancakes

Egg white protein powder is very versatile and it has a useful advantage when it's used in baking as it's made of eggs. Get started with this egg white protein pancake recipe.  

Read more
Chocolate Protein Cocoa Puffs

Chocolate Protein Cocoa Puffs

Typically when you start a diet, you assume that sugar drenched cereals are out of the picture. But with this recipe, you can enjoy a protein rich alternative cereal.

Read more
Banana Protein Muffins Recipe

Banana Protein Muffins Recipe

Banana muffins are delicious, but they're not as healthy as we'd like to think. Try out this easy and tasty recipe that makes banana muffins much more nutritious.

Read more
6 Sneaky Ways to Add Protein to your Diet Without Eating Meat

6 Sneaky Ways to Add Protein to your Diet Without Eating Meat

We all know that getting enough protein is vital for maintaining a healthy weight, increasing muscle mass, and recovery. So, what protein sources are available when meat isn't optional?  

Read more
Best Pea Protein Smoothie Recipes

Best Pea Protein Smoothie Recipes

Some people complain that a plant-based protein doesn’t taste like a whey protein shake, for example. This is because plant-based protein has a totally different consistency than a milk-based protein. Here are some...

Read more
Secret Greens Pea Protein Shake Recipe

Secret Greens Pea Protein Shake Recipe

Try out this secret greens pea protein shake recipe which provides a  heaping dose of your protein for the day without taking up too much time.

Read more