protein – Page 9

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Can you take collagen on an empty stomach?

The most abundant protein in the human body, collagen is a main component of tendons, ligaments, muscles, fat, and skin (1). Although we naturally produce collagen, there...

Brown Rice Protein Vs. Other Plant Proteins

Brown Rice Protein Vs. Other Plant Proteins

Brown rice is typically seen as a source of starch and fiber, but it's also a common type of protein powder. So, what benefits does rice protein powder offer and...

One Dangerous Ingredient You Don't Want in Your Brown Rice Protein

One Dangerous Ingredient You Don't Want in Your Brown Rice Protein

Many people assume that brown rice is a safe and healthy dietary. However, there is one dangerous ingredient that is commonly found in brown rice and rice protein - so...

Is the Protein in Plant-Based Protein Powder Denatured?

Is the Protein in Plant-Based Protein Powder Denatured?

Denaturing is a common concern when it comes to finding the best protein powder available. But what does denaturing really mean and are plant-based protein powders also denatured?

Pea Protein vs Hemp Protein

Pea Protein vs Hemp Protein

There are many plant based protein powder options out there, but there's still a discussion around whether hemp protein or pea protein is better. Here are the main differences.

How Pea Protein Can Help Lower High Blood Pressure

How Pea Protein Can Help Lower High Blood Pressure

Pea protein is generally under-appreciated. While being an excellent source of protein, recent research also shows that pea protein powder can help lower high blood pressure. Here's how.

Pea Protein Vs. Whey Protein: Which One Is Better?

Pea Protein Vs. Whey Protein: Which One Is Better?

Protein powders are great supplements, but it can be a challenge knowing which type of protein powder to choose. Here's all the information you need to find the best protein...

What is Protein Synthesis and How Does it Work?

What is Protein Synthesis and How Does it Work?

Protein is a popular subject within the health industry, and protein is an essential part of our diets as it plays a major role in how our bodies function. But...

Are Protein Bars Good For You?

Are Protein Bars Good For You?

Not all protein bars are made equal, and some contain some potentially damaging ingredients. Here are the main things ingredients to be on the look out for and ultimately avoid.

Why Are Protein Cookies Good For You?

Why Are Protein Cookies Good For You?

Getting in enough protein every day is very important, but sometimes you don't have the time to cook a meal. Protein cookies are an excellent way of getting in protein...

Aflatoxin: Is Powdered Peanut Butter Dangerous?

Aflatoxin: Is Powdered Peanut Butter Dangerous?

Powdered peanut butter has become a lot more popular, but there's still the common concern of aflatoxin connected to powdered PB. What exactly is aflatoxin and should you be worried?

Powdered Peanut Butter Nutrition vs. Traditional Peanut Butter

Powdered Peanut Butter Nutrition vs. Traditional Peanut Butter

While peanut butter is well-known for being loved, it's not without it's problems. Let's look at the breakdown of the advantages for powdered peanut butter versus traditional peanut butter.