protein

Is the Protein in Plant-Based Protein Powder Denatured?

Denaturing is a common concern when it comes to finding the best protein powder available. But what does denaturing really mean and are plant-based protein powders also denatured?

Pea Protein vs Hemp Protein

There are many plant based protein powder options out there, but there's still a discussion around whether hemp protein or pea protein is better. Here are the main differences.

How Pea Protein Can Help Lower High Blood Pressure

Pea protein is generally under-appreciated. While being an excellent source of protein, recent research also shows that pea protein powder can help lower high blood pressure. Here's how.

How to Choose the Best Vegan Protein Powder for You

Looking for the right vegan protein powder for you can get confusing, as there are many good sources of quality proteins. So, which is the best vegan protein for your goals?

Pea Protein Vs. Whey Protein: Which One Is Better?

Protein powders are great supplements, but it can be a challenge knowing which type of protein powder to choose. Here's all the information you need to find the best protein...

What is Protein Synthesis and How Does it Work?

Protein is a popular subject within the health industry, and protein is an essential part of our diets as it plays a major role in how our bodies function. But...

Are Protein Bars Healthy?

Whether protein bars are healthy is a common debate, and the answer really depends on your own definition of 'healthy'. Here's how to choose the right protein bar for you.

Are Protein Bars Good For You?

Not all protein bars are made equal, and some contain some potentially damaging ingredients. Here are the main things ingredients to be on the look out for and ultimately avoid.

Why Are Protein Cookies Good For You?

Getting in enough protein every day is very important, but sometimes you don't have the time to cook a meal. Protein cookies are an excellent way of getting in protein...

3 Interesting Facts about Peanut Butter Powder

Traditional peanut butter is loved all over the world, but it isn't a great source of protein. That's where powdered peanut butter comes in, so what exactly is it and...

Aflatoxin: Is Powdered Peanut Butter Dangerous?

Powdered peanut butter has become a lot more popular, but there's still the common concern of aflatoxin connected to powdered PB. What exactly is aflatoxin and should you be worried?

Powdered Peanut Butter Nutrition vs. Traditional Peanut Butter

While peanut butter is well-known for being loved, it's not without it's problems. Let's look at the breakdown of the advantages for powdered peanut butter versus traditional peanut butter.