Naked Nutrition

With a quality protein powder and a little creativity, there really is no limit to the incredible recipes that you can come up with. Or, at least, there is no limit to the incredible recipes you can find on the internet.   And, to support you in your efforts, here is a simple vanilla protein powder recipe for some delicious banana bread muffins.     1 large ripe banana, mashed 3/4 cup egg whites 1/2 cup plain low fat Greek yogurt 3/4 cup oats 2 scoops Naked Nutrition Vanilla Protein Powder ...

Let's be honest. As much as we all love pizza, it's not exactly what most would traditionally consider a “health food.” Various fats, piled high on a bed of carbs does not amount to a balanced meal.   But, what if you could swap out some of the carbs for protein? Give this protein pizza recipe a try to do just that. We're going to give you the basic ingredients for a plain cheese pizza. From there, feel free to toss on your favorite toppings.     1/2 cup Liquid Egg Whites 1/4 cup Naked Pea ...

Everybody loves cookies. Unfortunately, they have some issues. First, you have to cook them. And, while it might seem a little ridiculous, the investment of time is simply too much for many people.   Especially when you consider the second problem: they aren't exactly good for you. Since cookies, despite their popularity, don't fit into most peoples' definition of a health food, spending the time to make them isn't really appealing.   We have for you, however, a recipe that solves both proble...

With protein powder, we now have the amazing ability to sneak protein into all sorts of foods that are not traditionally consider “healthy.”   Consider, for example, this cinnamon protein coffee cake recipe. This recipe will make two servings.     1/2 cup oats 1 egg 1 scoop Naked Nutrition Vanilla Protein Powder 1/4 cup Greek yogurt 1/4 cup black coffee 2 tbsp apple sauce 1 tbsp cinnamon 1 tsp baking powder Preheat your oven to 350 F and prepare two ramekins. Combine all of the ingredi...

With Valentine's Day already passed, we’re guessing it was difficult to keep your diet clean. So, we're going to help you out.   Here's a simple recipe for some special after Valentine's Day protein chocolate truffles.   ¼ cup dried dates, pitted ¼ cup Naked Nutrition Vanilla Protein Powder 1/8 cup oats 1 tbsp coconut flour 3 squares dark chocolate, melted water, as needed (about ¼ cup)     Place all of the ingredients except for the chocolate in a blender and combine until thoroughly m...

As you may or may not be aware, both whey and casein are components of milk that are separated during the cheesemaking process.   The whey is the liquid portion left behind while casein makes up the solid curds that are removed for making glorious cheese. This means that casein is, among other this, much creamier than whey.   When it comes to more creative applications, then, casein is a perfect candidate for baking and “dessert smoothies.”   Bedtime Recovery Shake   Since casein breaks down ...

Banana muffins are pretty fantastic. But they aren't exactly what most fitness-minded individuals would consider “healthy.” Not without a few tweaks, at least.   To show you what we mean, here's a recipe for banana protein muffins. You can easily make thee ahead and freeze them or enjoy them fresh.   1 large banana, peeled ¾c egg whites 1/2c nonfat, plain Greek yogurt 3/4c oats 2 scoops Naked Nutrition Vanilla protein powder 2tbsp sugar     Preheat your oven to 350F and spray a muffin pan...

If you’ve never heard of a fat bomb before, then you might have some questions.   Maybe you’ve recently started keto, and in your search for keto-friendly snacks, you’ve come across some delicious sounding fat bomb recipes.   Or perhaps, you’re still researching the keto diet, and that’s how you found this rather aggressive sounding snack.   Regardless of how you discovered fat bombs, you’re wondering how something named “chocolate keto fat bomb” could possibly be good for you?   In this ar...

Vanilla is a fantastically useful flavor. Because of its subtlety, vanilla protein powder can really be used in tons of different ways, pairing well with lots of flavors.   To help you get started working with that new vanilla protein powder, here are three delicious recipes.   Note: Naked Nutrition is proud to offer vanilla whey, vanilla casein and vanilla pea protein powder all of which use nothing but protein, natural vanilla and organic coconut sugar.   You can take your pick which powder...

Of all the creative uses that people have come up for protein powder, protein balls are one of the easiest and most adaptable recipes out there.   To help you get started, here's a little recipe that should only take about five minutes and four ingredients.     Ingredients: 1/2 cup nut butter (of choice) 3 tablespoons honey 1/8 teaspoon salt 2/3 cup Naked Vanilla Protein Powder Milk, as needed Add the nut butter, honey and salt in a bowl and stir them until combined. Finally, add the va...