diets
Should You Try a Fat-Protein Efficient Diet?
If you struggle with your weight, you’ve probably wondered at some point if your metabolism is just “slow,” compared to people who seem to lose weight and keep it...
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Is Whey Protein Gluten Free?
Yes, whey protein is naturally gluten free, but that doesn't mean every whey protein powder available in the market is completely free from gluten. If you're gluten intolerant, or following...
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Top Four Diabetic Diet Myths
Diabetes is a very common condition and many symptoms can be well controlled, but there's also a lot of misinformation about this condition. Here are the top four diabetic diet...
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What Should Be a Diabetic's Diet?
Type II diabetes can be managed and treated through lifestyle and dietary changes. But what exactly is Type II diabetes and what should a diabetics ideal diet consist of?
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Keto Diet Protein Powder
As the keto diet requires a low level of carbohydrate intake and a high protein intake, it can take some getting used to. Though, is there a specific protein powder...
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Foods and Ingredients to Avoid on a Gluten Free Diet
Gluten-free diets have become a lot more popular throughout the years, and avoiding gluten can provide various health benefits. But how can one go gluten-free successfully?
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What is a Gluten Free Diet?
During recent years, more people have started avoiding gluten, even though it was originally intended to treat health conditions. So, what is the gluten-free diet and what are the benefits?
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How the Paleo Diet Can Help Reduce Inflammation
The paleo diet has rapidly gained popularity over recent years and has been said to have many health benefits, including inflammation reduction. Is this important? How does it work?
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What is the Paleo Diet?
The paleo diet is revolved around the idea that humanity should still eat the way our ancestors used to eat, which includes minimally-processed foods. But what else does it entail?
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Does The Paleo Diet Work for Athletes?
Over the past few years, the paleo diet has gained a lot of attention, and some claim that the diet can help everyone live healthier. But, does the paleo diet...
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Paleo Friendly Protein Powders
The paleo diet is focused on eating foods that have not been processed, which leaves the question about whether protein powders are suitable. So, is there a paleo protein powder?
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Best Organic Protein Powder for Paleo Diets
There are different versions of the paleo diet, but all are focused on consuming only organic foods. But what protein powders are suitable for providing nutrition on the paleo diet?
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