supplements

How Fast Does Creatine Build Muscle?

If you’ve started adding creatine to your daily routine to help you build muscle, you may be wondering how fast it takes to see the benefits. According to available research,...

Can You Take Creatine on an Empty Stomach?

If you work out first thing in the morning, you may want to take creatine on an empty stomach. There is nothing wrong with taking creatine on an empty stomach,...

Does Creatine Help With Running?

Creatine, a popular supplement in the fitness world, is often associated with strength and muscle building. However, its potential benefits for endurance athletes, particularly runners, have sparked interest and debate. ...

Can You Take Creatine Without Working Out?

Creatine is a popular supplement known for its ability to enhance athletic performance, particularly in activities requiring short bursts of intense effort. While it's widely used among athletes and fitness...

Does Collagen Count as Protein Intake?

Collagen powder has rapidly gained popularity over the last several years. With many health benefits associated with collagen supplements, including reducing fine lines and visible signs of aging, it’s no...

Is Creatine a Vegan Friendly Supplement?

If you’re following a vegan diet and are considering taking creatine to enhance your exercise performance, you may be wondering if it is vegan-friendly. What is Creatine? Creatine is a...

Should Women Take Pre Workout Supplements?

The gym is not just for men anymore. More and more women are looking to build muscle and improve their body composition. With that, women’s fitness supplements have also gained...

Creatine 101: A Comprehensive Guide

Thank you for choosing Naked Creatine Powder! We're so excited to be a part of your journey towards not only boosting your performance but also building muscles and optimizing your...

Does Creatine Give You Energy?

Creatine is one of the most popular sports performance supplements on the market and can often be found in many pre-workout products. Many athletes take creatine to build more muscle mass...

Is Creatine Considered a Pre Workout?

Although it may not be marketed as such, creatine is a popular supplement often used as a pre-workout. Research has found creatine can boost exercise performance and is therefore found...

Grains of Paradise Benefits for Body Composition

Amongst the ever-changing field of health and wellness, people are seemingly always on the search for natural ways to support their health and fitness goals. There is one ingredient that...

Does Moringa Help With Weight Management?

Moringa is an Indian herb used in Ayurvedic medicine for centuries that has recently gained attention for its potential weight loss benefits. What is Moringa? Moringa is a nutrient-dense herb...