Daily Magnesium Supplement

I started taking these because I wanted a magnesium supplement from a brand I actually recognize to help with relaxation.

Pros:

Uses Magnesium Glycinate, which is easy on the stomach.

120 capsules equals a full 2-month supply.

Vegan, Non-GMO, and Gluten-Free.

Clean, professional packaging.

Cons:

You have to take two capsules to get the full dose.

Third-party testing is claimed, but no proof is included in the box.

Ingredients & Absorption The main selling point here is the Magnesium Glycinate. Unlike cheap magnesium oxide found in drugstores, glycinate is much easier for your body to absorb and is less likely to upset your stomach. This formula also includes Citrate and Malate, making it a well-rounded complex.

Dosage & Value The bottle contains 120 capsules. Since the serving size is two pills a day, this lasts you exactly two months. That is a decent value for a name-brand supplement. However, I do wish they had managed to fit the 300mg dose into a single pill; taking two isn't a huge deal, but one would be more convenient.

Quality Assurance Naked is a well-known brand, and the bottle looks great on the shelf. They state that the product is third-party tested. While I trust the brand, I wish they would send the actual lab results or evidence with the bottle so I could see exactly what I am putting in my body.

Comparison This is much gentler on the digestive system than standard generic magnesium supplements, but it is a bit pricier per pill.

Verdict A solid…

I've tried a lot of magnesium supplements, but this Naked Magnesium Glycinate Complex stands out. The combination of glycinate, citrate, and malate really makes a difference I feel the effects much faster and without any stomach issues. I love that it's vegan, non-GMO, and gluten-free, with no unnecessary fillers.

After taking it consistently, my sleep improved, muscle tension eased, and I feel more relaxed overall. The capsules are easy to swallow and the bottle lasts a long time with 120 capsules.