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Recipes

There are an amazing number of things that you can do with your protein powders, apart from the standard shakes.   In fact, things get even more interesting with vegan options which tend to handle cooking better and bring their own unique flavors to the mix.   So, to help you with your experimentation, here are three of the best tasting vegan protein powder recipes we could dig up.     Mint Chocolate Chip Protein Shake 2 frozen bananas, diced 1 cup unsweetened almond milk (or milk of choice...

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For the gluten-free athletes out there, pizza can present a terrible challenge. For one thing, it's pizza. And who doesn't want pizza? But, it's pretty challenging to manage the clean removal of gluten from a bread-based meal.   Of course, there are other challenges involved. Specifically, pizza isn't exactly well-rounded from a nutritional perspective – depending on what toppings you opt for.   Fortunately, there are options. In fact, this gluten free protein pizza recipe, allows you to solv...

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With its unique, distinct taste, pea protein can sometimes be a tough ingredient for any smoothie. However, for those who want a great vegan protein with a spectacular amino acid profile, pea protein is tough to beat.   Some people complain that a plant-based protein doesn’t taste like a whey protein shake, for example. This is because plant-based protein has a totally different consistency than a milk-based protein. Instead of becoming sticky when you add liquid to them, plant-based proteins...

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A well-designed protein shake can accomplish some pretty interesting things. Of course, you can get a heaping dose of your protein for the day with a minimal investment of time and energy.   But you can also sneak all sorts of nutrients into that shake, making it a complete meal – something generally lacking from protein shakes. Typically, these drinks contain little of anything except protein.     By using the all too under-appreciated pea protein, which naturally has a savory flavor, you c...

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