Protein
What is Protein Synthesis and How Does it Work?
Protein is a popular subject within the health industry, and protein is an essential part of our diets as it plays a major role in how our bodies function. But what really is protein synthesis?
Are Protein Bars Good For You?
Not all protein bars are made equal, and some contain some potentially damaging ingredients. Here are the main things ingredients to be on the look out for and ultimately avoid.
Aflatoxin: Is Powdered Peanut Butter Dangerous?
Powdered peanut butter has become a lot more popular, but there's still the common concern of aflatoxin connected to powdered PB. What exactly is aflatoxin and should you be worried?
5 Benefits of Using Egg White Protein Powder for Recovery
While whey protein has largely replaced egg white protein, it still has plenty of unique advantages. Here are just some of the benefits that egg white protein offers.
Egg White Protein Powder vs. Whey: Which is better?
1 min read
How to choose the right protein powder
Picking the right protein can be a tough process and it really depends on your dietary restrictions and whether you have any sensitivities. Find the right protein for you.
The Best Protein Powders for Weight Loss
While protein powders are great for bulking, they can also be useful for weight loss. Here are some of the best protein powders for weight loss to help you find the right one for you.
Does Protein Powder Expire?
Quick answer: Yes, protein powder can expire due to Maillard browning - the breakdown of lysine, a key amino acid in protein powders. To check if your protein powder has expired, smell or taste a small amount and trust your senses. For more details, read on! If you use protein powder as a supplement to help fill in occasional...
