Many vegans do actually consume enough protein per day, but plant-based protein powders can help provide even more nutrition. Here are 10 ways to boost protein on a vegan diet....
Flexitarianism is basically a vegetarian diet with flexibility about eating meat or fish. So, how does pea protein powder fit into this diet and what benefits does it provide?Â
There is the common belief that plant-based diets do not provide adequate nutrition. But there are many vegan sources of protein - so how much protein per day does a...
Milk-based proteins have ruled the protein supplement industry for a long time, but plant-based proteins are also incredibly useful. Here are two plant proteins to add to your diet.
Following a vegan diet may result in gaining some notable health benefits, but there are also some vegan health risks that should be taken into account. Here are the most...
We've all heard the term 'vegan' but what does it mean and what does a vegan diet really consist of? What are the limitations, the concerns, and how could it...