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09/12/2020

High Protein Oatmeal Recipe

Despite its traditional image as the breakfast food, oatmeal really isn't a very nutritionally sound way to start your day. Although it does have some protein to offer, oatmeal is largely just carbs – with varying amounts of fat depending on how you prepare it.

 

But, with a few simply adjustments, this classic, comforting way to start your day can be much more nutritionally balanced and filling.

 

  • 3/4 cup rolled oats
  • 2 eggs
  • 1/2 cup milk
  • 1 Tablespoon ground flaxseed
  • 1 teaspoon cinnamon
  • 1 ripe banana, mashed
  • 1 scoop Naked Nutrition Vanilla protein powder

 

Protein oatmeal, topped with blueberries, bananas, and cinnamon

 

    Combine all the ingredients in a pot and cook over medium-high heat.

     

    Stir the mixture occasional for about five minutes, until the eggs are no longer runny and it resembles standard oatmeal.