diets
10 Easy Ways to Boost Plant Protein in a Vegan Diet
Many vegans do actually consume enough protein per day, but plant-based protein powders can help provide even more nutrition. Here are 10 ways to boost protein on a vegan diet.
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3 Protein Packed Paleo Desserts
A Paleolithic diet, or a Paleo diet, is an eating pattern that is rich in foods and animals assumed to be consumed in the Paleolithic era – think nuts, meats,...
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