Protein
What Is Raw Vegan Protein Powder?
Nowadays, there are many vegan friendly protein powders on the market, and some of these products as labelled as 'raw' protein powder. What exactly is this and what are the benefits?
Can you take collagen on an empty stomach?
The most abundant protein in the human body, collagen is a main component of tendons, ligaments, muscles, fat, and skin (1). Although we naturally produce collagen, there are health benefits to taking supplemental collagen such as improving the health of the joints, skin, and digestive system, as well as reducing recovery time after a workout. In...
Brown Rice Protein Vs. Other Plant Proteins
Brown rice is typically seen as a source of starch and fiber, but it's also a common type of protein powder. So, what benefits does rice protein powder offer and how does it compare?
One Dangerous Ingredient You Don't Want in Your Brown Rice Protein
Many people assume that brown rice is a safe and healthy dietary. However, there is one dangerous ingredient that is commonly found in brown rice and rice protein - so what is it?
Is the Protein in Plant-Based Protein Powder Denatured?
1 minute read
Pea Protein vs Hemp Protein
There are many plant based protein powder options out there, but there's still a discussion around whether hemp protein or pea protein is better. Here are the main differences.
How Pea Protein Can Help Lower High Blood Pressure
Pea protein is generally under-appreciated. While being an excellent source of protein, recent research also shows that pea protein powder can help lower high blood pressure. Here's how.
Pea Protein Vs. Whey Protein: Which One Is Better?
Protein powders are great supplements, but it can be a challenge knowing which type of protein powder to choose. Here's all the information you need to find the best protein for you.
What is Protein Synthesis and How Does it Work?
Protein is a popular subject within the health industry, and protein is an essential part of our diets as it plays a major role in how our bodies function. But what really is protein synthesis?
Are Protein Bars Good For You?
Not all protein bars are made equal, and some contain some potentially damaging ingredients. Here are the main things ingredients to be on the look out for and ultimately avoid.
Why Are Protein Cookies Good For You?
Getting in enough protein every day is very important, but sometimes you don't have the time to cook a meal. Protein cookies are an excellent way of getting in protein while on the go.
Aflatoxin: Is Powdered Peanut Butter Dangerous?
Powdered peanut butter has become a lot more popular, but there's still the common concern of aflatoxin connected to powdered PB. What exactly is aflatoxin and should you be worried?
Powdered Peanut Butter Nutrition vs. Traditional Peanut Butter
While peanut butter is well-known for being loved, it's not without it's problems. Let's look at the breakdown of the advantages for powdered peanut butter versus traditional peanut butter.
