Monohidrato de creatina en polvo 1 kg

When starting to take creatine, it’s important to be consistent and build up the amount of creatine in your system. A simple way of doing this is to take 6 servings of creatine for 6 days, and then reduce it down to one serving per day. While you can take it at any time during your day, we recommend taking it at roughly the same time each day when possible.

Naked Creatine is created using synthetic creatine powder which is not extracted from animal sources. This product is suitable for vegans and non-vegans alike, as it’s chemically and functionally identical to animal-based creatine.

Creatine and pre-workout should ideally only be taken together where maximal performance is required. Creatine causes your body to retain more water than it would naturally, and caffeine found in pre-workout tries to flush this water out of your system. This would result in needing to consume much more water than is normally recommended. Therefore, taking these supplements together can cause issues.

If you’re currently following a weight-lifting routine, focus on taking creatine every day. It’s also important to be consistent, so aim to take it at the same time each day. If you’re not working out at all, stop using creatine until you get back into a routine. If you have a specific time that you go to the gym each day, you can set a time to take it an hour or two before you workout. Though, taking it at the same time is more important than taking it just before a workout.

Naked Creatine is micronized, which means that the product dissolves quickly and efficiently. As it’s micronized, this also means that the product does not clump together when mixing it into a drink.

Naked Creatine is perfect for anybody looking for a creatine monohydrate powder of the highest grade to enhance gains in maximal strength. Consuming a serving of Naked Creatine every day will increase your training capacity, delay fatigue, and help you reach your fitness goals. Our creatine is vegan, soy-free, gluten-free, and GMO free, making it suitable for nearly all diets.