Protein
The Best Protein Powder for Clean Eating
Some clean eaters hesitate to grab a tub of whey as it's technically 'processed'. But while some whey protein powders are stuffed with artificial ingredients and are heavily processed, this is not always the case! So, what is the best protein powder for clean eating?
Best Protein Powder for Vegans
We get a lot of questions here at Naked Nutrition about how to choose between Naked Pea and Naked Rice, and also questions concerning why we don’t offer other vegan options like hemp and soy. In this post, we break down the difference between these types of protein powders.
Top 10 Benefits of Rice Protein
Once the protein is extracted from rice grains, it can be converted into a high-quality, extremely useful powder. What are some of the benefits of brown rice protein powder? Let's take a look at ten reason to use rice protein.
What is Lean Whey Protein?
You likely already have a basic understanding of what whey protein is. But where do you even start when it comes to all the adjectives that get thrown around when it comes to protein powder? Let’s go back to basics and focus on one of the simplest descriptors used for whey protein: lean. What exactly is lean whey protein?
Protein in Spinach vs. Protein Powder
Lately spinach has also been getting a lot of attention based on its fairly impressive protein content – especially among vegans and vegetarians. How does the protein in spinach compare to other sources? Specifically, how does it stack up against vegan protein powders?
Best Proteins For A Dairy-Free Lifestyle
Whey protein is the gold-standard protein powder for those looking to increase lean body mass. But it’s not the best option for those who are following a dairy-free diet. So what protein powders should dairy-free dieters be choosing? Let’s dive in. Dairy in Whey Protein For those who don’t know, whey protein actually comes from cow’s milk. In fact, whey...
A Protein Shake Before Bed: Is it a Good Idea?
Do you ever feel like there needs to be a way to catch a break between keeping up with a workout routine and making sure nutrition is on point? You might hit the gym in the morning or scramble to squeeze in a session at night. Then the what should I eat part gets wrapped in the mix. How about...
The Difference Between Casein and Whey Protein
Casein and whey are two terms that get thrown around a lot when discussing protein sources. Both have some similarities, but they are different and act differently in our bodies. Is one better than the other? Not necessarily. In this article, you will learn more about what makes each of these proteins unique, and who can benefit from them. ...
