protein

Is the Protein in Plant-Based Protein Powder Denatured?

Denaturing is a common concern when it comes to finding the best protein powder available. But what does denaturing really mean and are plant-based protein powders also denatured?

Pea Protein vs Hemp Protein

There are many plant based protein powder options out there, but there's still a discussion around whether hemp protein or pea protein is better. Here are the main differences.

Pea Protein Vs. Whey Protein: Which One Is Better?

Protein powders are great supplements, but it can be a challenge knowing which type of protein powder to choose. Here's all the information you need to find the best protein...

What is Protein Synthesis and How Does it Work?

Protein is a popular subject within the health industry, and protein is an essential part of our diets as it plays a major role in how our bodies function. But...

Are Protein Bars Good For You?

Not all protein bars are made equal, and some contain some potentially damaging ingredients. Here are the main things ingredients to be on the look out for and ultimately avoid.

Aflatoxin: Is Powdered Peanut Butter Dangerous?

Powdered peanut butter has become a lot more popular, but there's still the common concern of aflatoxin connected to powdered PB. What exactly is aflatoxin and should you be worried?

5 Benefits of Using Egg White Protein Powder for Recovery

While whey protein has largely replaced egg white protein, it still has plenty of unique advantages. Here are just some of the benefits that egg white protein offers.

Egg White Protein Powder vs. Whey: Which is better?

Whey is known as the king of the protein powder world, but egg protein powder is also a great choice. Here are some of the unique advantages that egg protein...

How to choose the right protein powder

Picking the right protein can be a tough process and it really depends on your dietary restrictions and whether you have any sensitivities. Find the right protein for you.

The Best Protein Powders for Weight Loss

While protein powders are great for bulking, they can also be useful for weight loss. Here are some of the best protein powders for weight loss to help you find...

Does Protein Powder Expire?

Quick answer: Yes, protein powder can expire due to Maillard browning - the breakdown of lysine, a key amino acid in protein powders. To check if your protein powder...

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