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Explore our blog and discover how Naked products can help you upgrade your nutrition with confidence.
Strength Training for Women: A Simple Guide to Getting Started
If you want to look and feel good, and remain healthy as you get older, you need to lift weights. That goes for everyone - including women (especially women). Lifting weights is not going to make you look unsightly. You’re not going to get jacked (unless you want to be). It’s going to support every other fitness goal you have,...
The Strength Training Blueprint for Over 50s: Why It Matters More Than Ever
If you're 50 or older and not doing some form of strength training, the evidence says you should be. It’s not about aesthetics, or trying to relive your glory days. It’s about preserving a better quality of life for longer, and even keeping you alive. If someone’s telling you you can’t strength train as you get to this age range,...
Naked Rewards Is Changing: Here Is Everything You Need to Know
On July 7th, Naked Rewards is getting a refresh. In the coming weeks, we will move away from the tiered points system and replace it with something simpler: two membership levels and straightforward cash back on every order. Here is exactly what is changing, what it means for your existing points, and what to expect. Why We Are Making This...
Is Two Sets to Failure the Best Way to Train?
Opinions on the best way to train for hypertrophy are mixed. But in general, the traditional approach has been to grind away doing somewhere in the range of three to five sets for each exercise, anywhere between eight to fifteen reps per set. The idea is that volume = growth. Meticulously counting out reps, and clocking enough sets and enough...
Hybrid Training: All The Pros and Cons of Training Strength and Endurance at the Same Time
6 minuto lettura
The Best Chocolate Pea Protein Powders of 2026
What Is Chocolate Pea Protein Powder? Chocolate pea protein powder is a plant-based protein supplement made from yellow split peas that have been processed into either an isolate or a concentrate. Peas provide a hypoallergenic, vegan-friendly protein source that is naturally free of dairy and gluten and contains all nine essential amino acids. Most chocolate pea protein powders deliver roughly...
The Best Vanilla Pea Protein Powders of 2026
What Is Vanilla Pea Protein Powder? Vanilla pea protein powder is a plant-based protein supplement made by extracting protein from yellow split peas and adding natural or artificial vanilla flavoring. It has become one of the most popular plant proteins on the market because it delivers a high protein content without relying on dairy, soy, or gluten, making it accessible...
The Best Powdered Peanut Butter Protein Powders of 2026
What Is Powdered Peanut Butter Protein? Powdered peanut butter protein is made by pressing roasted peanuts to remove most of the oil and then grinding the defatted peanuts into a fine powder. Removing the oil lowers the calorie and fat content while concentrating the peanuts' protein, fiber, and flavor. A typical 2-tablespoon (12g) serving provides roughly 4 to 8g of...
The Best Strawberry Whey Protein Powders of 2026
What Is Strawberry Whey Protein Powder? Whey protein is the water-soluble fraction of milk proteins, separated out during cheese and yogurt production. It is a complete protein, meaning it contains all nine essential amino acids, and it is one of the fastest-digesting protein sources available. Whey is rich in branched-chain amino acids, particularly leucine, which plays a central role in...
The Best Chocolate Peanut Butter Whey Protein Powders of 2026
What Is Chocolate Peanut Butter Whey Protein? Whey protein is a complete protein derived from milk. Manufacturers process liquid whey from cheese production into powders that come in three main forms: concentrate, isolate, and hydrolyzed whey. Concentrate retains more of the naturally occurring fats and carbohydrates from the original milk. Isolate undergoes additional filtration to deliver higher protein purity with...
The Best Chocolate Mass Gainer Protein Powders of 2026
What Is a Chocolate Mass Gainer Protein? A chocolate mass gainer is a high-calorie supplement designed for people trying to gain weight and build muscle. Unlike standard protein powders, which are formulated primarily to deliver protein in a low-calorie matrix, mass gainers combine protein with substantial amounts of carbohydrates and sometimes added fats to drive a caloric surplus. The goal...
The Best Chocolate Whey Protein Powders of 2026
What Is Chocolate Whey Protein Powder? Whey protein powders are dietary supplements made from liquid whey, the byproduct of cheese production. Whey is considered a complete protein because it provides all nine essential amino acids that the human body cannot produce on its own. Manufacturers process whey into three primary forms. Whey concentrate (WPC) contains anywhere from 30 to 90%...
The Best Green Superfood Powders of 2026
What Is a Green Superfood Powder? Green superfood powders are dietary supplements made by drying and pulverizing nutrient-dense plants. Most formulas combine powdered leafy greens such as kale and spinach, grasses such as wheatgrass and barley grass, algae such as spirulina and chlorella, and other plant ingredients, including fruits, herbs, adaptogens, probiotics, or digestive enzymes. Because they are concentrated and...
