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Why Artificial Sweeteners are Bad for Protein Supplements
Artificial sweeteners are typically seen to be healthy alternatives to sugar, but these chemicals can actually stop you from reaching your goals. Here's why you should avoid them.
Does Your Protein Powder Contain Acesulfame K?
Ideally, you should be able to assume that your protein powder is good for you. But this isn't the case. Here is one of the most common additives you need to watch out for.
Is Coconut Sugar Healthier in Protein Powders?
Coconut has definitely had a recent rise in popularity, and coconut sugar is becoming more frequently used. But is coconut sugar even that healthy and is it better than standard sugar?
