protein

Why Artificial Sweeteners are Bad for Protein Supplements

Artificial sweeteners are typically seen to be healthy alternatives to sugar, but these chemicals can actually stop you from reaching your goals. Here's why you should avoid them.

Does Your Protein Powder Contain Acesulfame K?

Ideally, you should be able to assume that your protein powder is good for you. But this isn't the case. Here is one of the most common additives you need...

Is Chinese Whey Protein Safe?

Proteins powders aren't automatically good for you, and many Chinese whey protein powders have been found to contain suspicious extras. So, is Chinese whey protein safe?

4 Potentially Harmful Whey Protein Ingredients

The number of ingredients you may find in some whey protein powders can be startling, and some of these ingredients are notably harmful. Here's what to watch out for.

Does Your Protein Contain Heavy Metals?

You may assume that all protein powders are naturally going to be good for you, but this isn't true. Certain studies have found heavy metals in protein powders - so...

Why is Soy Lecithin in Your Protein Powder?

Many standard protein powders don't just contain protein - many of them have hidden extras. Soy lecithin is one of these common, yet harmful, additives - so what exactly is...

The Importance Amino Acids in Protein Powders

While it's easy to assume protein powders are simple and straight-forward, they're more complicated than you may think. Here's why you should be concerned with amino acids.

Common Fillers to Avoid in Protein Powders

Many people believe that their protein powders only contain protein, but this isn't the case. Here are some common protein powder fillers that you should always aim to avoid.

Naked Nutrition Protein Powders vs. Impact Whey Protein Powders

Every company selling protein powder claims to be the best. This week, we compare Naked Nutrition to Impact Whey Protein to prove that we offer the highest quality products.

The Dangerous Truth: Heavy Metal Contaminates in Whey Protein Powder

Many people assume that whey protein powder is good for you, and so it must be safe to consume. This isn't always the truth, so how can some whey protein...

Common Whey Protein Powder Ingredients

Ideally, whey protein should just have one ingredient: whey. But, looking at the ingredients of most protein powders, this is hardly ever the case. Here are the unnecessary extras to...

Aflatoxin: Is Powdered Peanut Butter Dangerous?

Powdered peanut butter has become a lot more popular, but there's still the common concern of aflatoxin connected to powdered PB. What exactly is aflatoxin and should you be worried?

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