#1 Most Studied Sports Supplement
- 100% Micronized Creatine Monohydrate
- Only 1 Ingredient
- Zero Fillers
- Supports Muscle and Cognitive functions*
- Contents Certified by NSF
Fuel Your Body and Brain at the Cellular Level.
Creatine is an amino acid produced in your liver and kidneys that serves as a critical regulator of energy balance to power every movement and every thought. While 95% of your creatine is stored in your muscles, the remaining 5% is concentrated in your brain and heart.*
Muscle
The majority of your creatine stores power muscular contractions and support strength development.*
Brain
Creatine acts as a bioenergetic buffer for cognitive function, memory, and mental processing speed.*
Heart
Your heart relies on creatine for sustained energy production to pump blood efficiently.*
Proven Benefits of Creatine Monohydrate
Maximal Strength & Muscle Development*
Research indicates that creatine supplementation supports significant gains in strength and structural growth. Clinical studies have demonstrated substantial improvements in both maximal strength output and muscle fiber size when combined with resistance training.*
† Recommended Protocol: 25g/day (loading) followed by 5g/day
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Buy Now - $21.99The Naked® Difference
Micronized creatine monohydrate
Highest grade, fastest dissolving, and rapidly absorbed creatine
Independent, third-party tested for accuracy and purity
Better Mixability and Smooth Texture
Choose Your Flavor
Available in unflavored or naturally flavored options
Purity and Safety
Creatine monohydrate is the most rigorously studied and safest nutritional tool on the market.*
Thoroughly tested for safety, accuracy and purity
No additives, fillers, or artificial ingredients
Decades of research supporting safety and efficacy
Vegan, gluten-free, soy-free, non-GMO
Proven Safety Profile
Decades of data, including the JISSN Position Stand (2017), have confirmed that long-term use (up to 30g daily for 5 years) has no detrimental effects on kidney or liver function in healthy individuals.
Real Results From Real Customers
Join thousands of satisfied customers who've transformed their performance with Naked Creatine.
""It’s pure creatine with no additives, which I really appreciate. The powder mixes easily into water and shakes without a gritty texture, and it’s been great for supporting workouts and recovery. I purchased unflavored and love the fact there is no after taste at all.""
Courtney D.
""Exactly what I wanted — pure, unflavored, and free of any fillers. It mixes easily in water or shakes and doesn’t leave a gritty texture. I’ve noticed improvements in strength and muscle endurance after consistent use""
Mike
""It has drastically improved my morning brain fog while acting effectively as a true monohydrate creatine. One of the most appealing aspects of this product is its simplicity—there's only one ingredient, which aligns perfectly with my commitment to non-synthetic foods.""
Nick L.
""Great nutritional supplement that goes with any drink. It is one hundred percent pure and will give your body the development it needs both physically and mentally. Great price per once.""
Rennie Leak
"As a woman, I was nervous about creatine causing water retention. This Creatine gave me strength without the bloat. I'm obsessed."
Kara Rae
""People it’s rare that I write a review. My results have been dramatic… when I return to an exercise a week later I’ve gained reps…and endurance…I’m impressed!!!""
Justin Nichols
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How to Use
Simple, effective, and easy to incorporate into your daily routine.
Mix with Water
Add 5g to 8-12 oz of water. Stir well until dissolved.
Add to Beverages
Mix into protein shakes, smoothies, or your favorite drink.
Any Time of Day
Pre-workout, post-workout, or with meals—timing is flexible.
Stay Hydrated: Drink plenty of water throughout the day.
Be Consistent: Daily use maintains muscle stores.
Frequently Asked Questions
Everything you need to know about creatine supplementation
Creatine monohydrate is an amino acid compound that serves as a rapid energy source for muscles and the brain. It's the most researched and effective form of creatine available, with decades of scientific backing.
Yes. Extensive research, including the JISSN Position Stand (2017), confirms that creatine is safe for long-term use (up to 30g daily for 5 years) with no negative effects on kidney or liver function in healthy individuals.
Creatine can cause a slight increase in water weight (1-2 lbs) as it helps muscles retain water for optimal function. This is not fat gain. Studies show creatine actually helps increase lean muscle mass while reducing fat mass when combined with exercise.
No, loading is optional. Taking 5g daily will saturate your muscle stores in 3-4 weeks. A loading phase (20-25g daily for 5-7 days) can achieve saturation faster but isn't necessary for results.
Timing is flexible—consistency matters more. You can take it pre-workout, post-workout, or any time during the day. Some prefer taking it with meals or a carbohydrate-containing beverage for potential enhanced absorption.
No! While creatine is popular among athletes, it benefits anyone looking to support cognitive function, healthy aging, recovery, or overall energy. It's especially beneficial for vegetarians and older adults.
Absolutely. Creatine is safe and effective for women. It supports strength, body composition, bone health, and cognitive function without causing bulkiness or hormonal changes.
Yes! Naked Nutrition Creatine Monohydrate is 100% vegan, making it an essential supplement for those on plant-based diets who lack natural dietary sources of creatine.