supplements

Does Creatine Help With Running?

Does Creatine Help With Running?

Creatine supplementation is often associated with strength and increasing muscle mass. However, its potential benefits for endurance athletes, particularly runners, have sparked interest and debate.  While traditionally viewed as more...

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Can You Take Creatine Without Working Out?

Can You Take Creatine Without Working Out?

  Creatine is a popular supplement known for its ability to enhance athletic performance, particularly in activities requiring short bursts of intense effort.  While it's widely used among athletes and...

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Does Collagen Count as Protein Intake?

Does Collagen Count as Protein Intake?

Collagen powder has rapidly gained popularity over the last several years. With many health benefits associated with collagen supplements, including reducing fine lines and visible signs of aging, it’s no...

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Is Creatine a Vegan Friendly Supplement?

Is Creatine a Vegan Friendly Supplement?

If you’re following a vegan diet and are considering taking creatine to enhance your exercise performance, you may be wondering if it is vegan-friendly.  What is Creatine? Creatine is a...

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Should Women Take Pre Workout Supplements?

Should Women Take Pre Workout Supplements?

The gym is not just for men anymore. More and more women are looking to build muscle and improve their body composition. With that, women’s fitness supplements have also gained...

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Creatine 101: A Comprehensive Guide

Creatine 101: A Comprehensive Guide

Thank you for choosing Naked Creatine Powder! We're so excited to be a part of your journey towards not only boosting your performance but also building muscles and optimizing your...

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Does Creatine Give You Energy?

Does Creatine Give You Energy?

  Creatine is one of the most popular sports performance supplements on the market and can often be found in many pre-workout products. Many athletes take creatine to build more muscle...

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Is Creatine Considered a Pre Workout?

Is Creatine Considered a Pre Workout?

Although it may not be marketed as such, creatine is a popular fitness supplement often used as a pre workout. Many people become confused when thinking about creatine vs pre...

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Grains of Paradise Benefits for Body Composition

Grains of Paradise Benefits for Body Composition

Amongst the ever-changing field of health and wellness, people are seemingly always on the search for natural ways to support their health and fitness goals.  There is one ingredient that...

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Should I Take Creatine While Cutting?

Should I Take Creatine While Cutting?

If you are cutting, it’s a good idea to take a second look at some of your performance-enhancing supplements, such as creatine. Should you still be taking this supplement while...

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Does Creatine Cause Acne?

Does Creatine Cause Acne?

Managing acne is no walk in the park. While many of us grow out of this during our awkward teen years, some things can cause acne flare-ups later in life,...

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When to Take L-Glutamine for Gut Health?

When to Take L-Glutamine for Gut Health?

If you’re looking to improve your gut health, you’ve likely considered probiotics, prebiotics, and other supplements that are well-known for their role in our gut, but what about L-glutamine? This...

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