Protein
How to Use Bone Broth Protein Powder
Though bone broth is globally renowned for its impressive nutrition, bone broth protein powder remains to be a fairly new idea within the fitness industry. Despite the nutritional value that this type of protein provides, many of us still don't know how to fully utilize it. This guide aims to help you incorporate bone broth protein into your daily diet...
How to Use Naked Nutrition Protein Powder
Thank you for shopping at Naked Nutrition! We hope you’re excited to receive your order. While our new customers are often anxious to receive their first purchase, it can be confusing to know where to start. Over time, we’ve noticed that our customers often have similar feedback and questions on how to maximize benefits with their new protein powder. Based...
What are the Health Benefits of Chia Seed Protein?
Chia seeds are the edible seeds of the chia plant. This ancient grain is making a comeback, but there are many reasons to keep chia seeds around for the long run. They are a highly versatile food jam packed with essential nutrients that keep us healthy. Let’s dive into all the amazing benefits of chia seeds. High Protein...
What are the Benefits of Pumpkin Seed Protein?
Pumpkin seeds have been traditionally used around the world (from Mexico to India to the Caribbean) for nutrition as well as disease-fighting compounds. Modern science confirms this, with researchers celebrating the “therapeutic and bioactive” potential of pumpkin seeds (1). We’re excited to harness these same benefits in Naked Seed, a protein powder that stars pumpkin seeds along with watermelon,...
Top 5 Sunflower Protein Powder Benefits
3 min read
Why Combining Pea and Rice Protein Can Build Muscle Mass
There’s no denying that the simplest way to get all the muscle building amino acids is to eat animal sources of protein, like chicken, fish, eggs, or whey protein. But that’s not to say you can’t build muscle on a vegan or vegetarian diet. All you need to do is a slight bit of extra planning when it comes to...
What to Mix with Whey Protein Based on Your Goals
Whey protein is one of the most popular high-quality protein sources. Whey is a helpful supplement for those looking to increase muscle mass, lose weight, or for general wellness to help meet total daily protein needs. You may be wondering what you should mix with your whey protein powder to best meet your needs. Continue reading to learn...
How to Complete Peanut Butter Protein
You may have heard of “complete proteins” and wondered if that needs to be on your radar. It’s true that while all dietary proteins have their own benefits, they’re not all created equal. For example, plant-derived proteins have a long list of health benefits, but naturally contain fewer essential amino acids than animal proteins do. For example,...
How Many Protein Shakes Do You Need Per Day?
Getting the right amount of protein is key for losing weight and building muscle. If you’re trying to lose weight, protein will keep you full even while in a calorie deficit. Additionally, protein ensures that you won’t lose muscle mass while you lose weight. Protein also provides the building blocks necessary to build muscle. If you’re...
The 4 Types of Whey Protein and Which is Best
You may assume that whey protein is a fairly straight forward topic, but it's more complicated than you may think. Let's look at the various types of protein and their differences.
Best Whey Protein Powder for Women
Women tend to be a little hesitant when it comes to taking whey protein powder, but everybody can benefit from whey. Here's which whey protein powder is the best for women.
Why Artificial Sweeteners are Bad for Protein Supplements
Artificial sweeteners are typically seen to be healthy alternatives to sugar, but these chemicals can actually stop you from reaching your goals. Here's why you should avoid them.
Does Your Protein Powder Contain Acesulfame K?
Ideally, you should be able to assume that your protein powder is good for you. But this isn't the case. Here is one of the most common additives you need to watch out for.
