Recipes
5 Overnight Oats Recipes for Improved Exercise Endurance
Looking for a nutritious breakfast that boosts your workout performance? Discover the top 5 overnight oats recipes for enhanced exercise performance! These easy-to-make and delicious recipes are packed with nutrients to help fuel your workouts, aid recovery, and improve overall fitness. Read on to find tailored recipes that meet your exercise needs, from pre-workout energy to post-workout recovery. Key Takeaways...
Collagen Supplements for Gut Health: Fact or Fiction?
Key Takeaways There is still a lack of research, looking at the benefits of collagen for gut health. Animal studies and limited human studies suggest that collagen may provide numerous benefits for the gut. Collagen may improve the integrity of the gut barrier and support the biodiversity of the gut flora. Collagen is the most abundant protein in the human...
How to Get Started With Pre-Workout for Best Results
Seeing results in the gym takes consistent effort but that consistent effort takes a lot out of you sometimes. While the drive to push through your workout may get you through most days, other days it may be a struggle just to show up. This is where pre-workout supplements come in. Pre-workout supplements are performance-enhancing nutrition products that were created...
5 Tips to Prepare Overnight Oats with Naked Oats
Overnight protein oats are a popular breakfast option offering various health benefits. Made by combining rolled oats, protein powder, and milk, this popular nutritious breakfast provides a good balance of protein, carbohydrates, and fiber to keep you satisfied and energized throughout the morning. Our delicious apple cinnamon protein oats made from gluten-free rolled oats and grass-fed whey protein, eliminate the...
Peanut Butter Green Apple Breakfast Smoothie Recipe
If you’re looking for a filling, high-protein, fiber-rich breakfast option, we got you covered with this delicious apple avocado PB smoothie recipe. Green Goddess Smoothie Serves 1 Ingredients: ½ avocado 1 small green apple 1 large handful of spinach 4-ounces of plain greek yogurt 1 tsp of honey ½-1 cup of reduced fat milk (or milk of choice) 1 scoop...
High-Protein Fudgy and Chocolatey Brownie Recipe
Who says indulgent treats can’t be healthy? Get ready to satisfy your sweet tooth with our delicious whey protein brownie recipe. Rich, fudgy, and chocolatey, these protein-packed brownies are perfect for a guilt-free dessert or post-workout snack. Plus, we’ll show you how to customize them to suit your dietary needs and preferences. Let’s get baking! Short Summary Choose the right...
Naked Protein Baked Treats
When you’re bored of protein shakes but still want to get your protein in, look no further than these satisfying and fluffy high-protein treats. You can either use Naked Pea or Naked Whey Protein to create these nutty-cinnamon baked bars. The addition of almond flour, almond butter, and eggs will boost up the protein content even higher to give your...
Naked Protein Plant-Based Recipes
Many people think that in order to gain muscle you need to consume animal-based sources of protein, but that couldn’t be further from the truth. With a high-quality and high-protein plant-based protein supplement, you can absolutely meet your body’s protein needs and reach your health and fitness goals. The following recipes are tasty, high-protein treats that are created using solely...
Naked Whey/Pea Chocolate Peanut Butter Shake
Chocolate and peanut butter is a classic combination that will taste great any time of day. Plus, this shake is highly nutritious and high in protein that can be tailored to your dietary needs as it can be made with either whey or pea protein. The addition of peanut butter and all natural cacao provides an additional 5 grams of...
Love Mounds Bars? Try This Protein Shake Instead
Are you guilty of going by the office candy bowl and snagging a mid-day treat? There's nothing wrong with the occasional treat. However, often it can become a habit that can kill our energy levels during the day and affect our waistline over time. Have you ever wondered what's actually in the classic candy bars we tend to love so...
Delicious High-Protein Cupcakes, Waffles, Pancakes, and More
Naked Bake Banana Bread Smoothie Ingredients: 2 scoops of protein banana bread mix ½ frozen banana 1 cup milk (dairy or non-dairy) ¼ cup oats 2 tablespoons walnuts 1 tablespoon maple syrup 1 teaspoon cinnamon ½ teaspoon vanilla extract Directions: Add all ingredients to a blender. Mix on high speed until smooth. Enjoy! Healthy Protein Banana Cupcakes Ingredients:For the frosting:...
Boost Skin Elasticity With This Antioxidant Smoothie
When it comes to achieving a beautiful, natural glow, healthy skin is often a priority. Beauty starts from within, so fueling your body with nourishing, high-quality ingredients is the key to boosting skin health and leaving you feeling confident and radiant. When it comes to skin-boosting ingredients, some of the best ones to focus on are collagen...
