Protein
One Dangerous Ingredient You Don't Want in Your Brown Rice Protein
Many people assume that brown rice is a safe and healthy dietary. However, there is one dangerous ingredient that is commonly found in brown rice and rice protein - so what is it?
Is the Protein in Plant-Based Protein Powder Denatured?
Denaturing is a common concern when it comes to finding the best protein powder available. But what does denaturing really mean and are plant-based protein powders also denatured?
Pea Protein vs Hemp Protein
There are many plant based protein powder options out there, but there's still a discussion around whether hemp protein or pea protein is better. Here are the main differences.
How Pea Protein Can Help Lower High Blood Pressure
Pea protein is generally under-appreciated. While being an excellent source of protein, recent research also shows that pea protein powder can help lower high blood pressure. Here's how.
Pea Protein Vs. Whey Protein: Which One Is Better?
5 min read
What is Protein Synthesis and How Does it Work?
Protein is a popular subject within the health industry, and protein is an essential part of our diets as it plays a major role in how our bodies function. But what really is protein synthesis?
Are Protein Bars Good For You?
Not all protein bars are made equal, and some contain some potentially damaging ingredients. Here are the main things ingredients to be on the look out for and ultimately avoid.
Why Are Protein Cookies Good For You?
Getting in enough protein every day is very important, but sometimes you don't have the time to cook a meal. Protein cookies are an excellent way of getting in protein while on the go.
Aflatoxin: Is Powdered Peanut Butter Dangerous?
Powdered peanut butter has become a lot more popular, but there's still the common concern of aflatoxin connected to powdered PB. What exactly is aflatoxin and should you be worried?
Powdered Peanut Butter Nutrition vs. Traditional Peanut Butter
While peanut butter is well-known for being loved, it's not without it's problems. Let's look at the breakdown of the advantages for powdered peanut butter versus traditional peanut butter.
What is Powdered Peanut Butter and How to Eat It?
While peanut butter is universally loved, it does have some drawbacks, especially when you're trying to focus on your fitness goals. Here's why peanut butter powder may be the way to go.
5 Benefits of Using Egg White Protein Powder for Recovery
While whey protein has largely replaced egg white protein, it still has plenty of unique advantages. Here are just some of the benefits that egg white protein offers.
Is collagen safe for kidneys?
Recently, collagen has made a name for itself being a popular form of protein supplement to consume regularly. It’s also advertised in things such as skin creams and pills. The thing is, collagen isn’t anything new. You have been making it your entire life. Collagen is one of the most abundant forms of protein that is found in your...
