Wellness
Playlist of the Week - 1/25/26
When your workout needs grit, alternative rock delivers. This playlist is packed with driving guitars, explosive choruses, and no-nonsense energy from Linkin Park, Breaking Benjamin, Three Days Grace, and more. Perfect for lifting heavy, pushing through plateaus, or locking into a hard session. Press play and let the intensity carry you through.
Naked Workout Playlist of the Week - 1/17/26
If your workouts need hype, this playlist delivers. Packed with Gen Z’s most viral pop hits and attitude-fueled anthems from Charli XCX, Doja Cat, Lizzo, Bella Poarch, and more, this mix brings fast tempos, big hooks, and nonstop momentum. Whether you’re lifting, sprinting, or dancing between sets, this is your soundtrack to move louder and train harder.
How Much Salt to Add to Water for Hydration
Who This Guide Is For: Athletes and active individuals looking to optimize performance and hydration during exercise People dealing with dehydration from illness, heat exposure, or medical conditions Fitness enthusiasts seeking to improve their daily hydration routine and recovery Manual laborers and outdoor workers exposed to heat and prolonged physical activity Parents and caregivers managing hydration for children and elderly...
Workout Playlist of the Week - 1/11/26
Some songs never lose their magic, they just get louder in the gym. This playlist is packed with iconic, feel-good anthems from Whitney Houston, Journey, Bon Jovi, Rick Astley, and more. It’s pure nostalgia meets high-energy movement, built to keep your mood up, your pace strong, and your workout flying by.
Naked Workout Playlist of the Week - 12/28/25
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Naked Playlist of the Week - 12/14/25
This playlist is a full-on millennial party throwback, but built for sweating, not standing still. Packed with era-defining pop and dance hits from Rihanna, Lady Gaga, Ariana Grande, Katy Perry, and more, it’s the soundtrack to nights out turned workouts in. Press play, relive the energy, and let the nostalgia push you through every rep.
Naked Playlist of the Week - 12/7/25
K-Pop was made for movement: sharp beats, huge choruses, and nonstop energy. This playlist brings together today’s biggest hype tracks from LISA, Stray Kids, BTS, TWICE, ATEEZ, and more, creating the perfect soundtrack for lifting, running, or pushing through your hardest sets. Turn it up and let the choreography-ready momentum carry your workout.
Naked Playlist of the Week - 11/9/25
Reggaeton is made for movement, and this playlist proves it. Packed with upbeat rhythms, tight percussion, and feel-good vocal energy, these tracks bring the party directly into your workout. Whether you’re hitting cardio, lifts, or a mid-day reset, the beat does half the work. Turn it up and let your body follow the rhythm.
Naked Playlist of the Week - 11/2/25
The 80s knew how to bring the hype and this playlist proves it. From Whitney and Belinda Carlisle to Journey, Bon Jovi, and Guns N’ Roses, these iconic anthems are packed with high-octane nostalgia and unstoppable momentum. Whether you’re lifting, running, or just need a mood boost, this soundtrack keeps the energy high and the vibes sky-bright. Turn it up...
Naked Playlist of the Week - 10/26/25
Tech house hits differently when you’re deep in a workout. This playlist brings the pulse of the club straight to your training, featuring heavy drops, hypnotic grooves, and high-energy tracks from John Summit, Diplo, Anyma, James Hype, Disclosure, and more. If you train harder with a beat that never lets up, this one’s for you. Plug in, zone out, and...
Playlist of the Week 10/16/25
Viral songs hit different when you’re mid-workout. This playlist rounds up the most addictive tracks dominating social media from Sabrina Carpenter and Gracie Abrams to TikTok-fueled anthems and EDM-infused remixes. Whether you’re lifting, running, or just need a dopamine boost, these songs deliver that instant hype. Press play and get your heart pumping!
Naked Playlist of the Week - 1/4/26
Nothing hits like 90s hip-hop....the beats, the flow, the attitude. This week’s playlist brings back the legends: LL Cool J, MC Hammer, Eric B. & Rakim, and more. Perfect for powering through your workout or just vibing with timeless energy. Press play and feel that old-school fire!
Naked Playlist of the Week - 10/5/25
In honor of Taylor Swift’s latest release, we’re serving up a double playlist weekend. First up: a collection of her regular upbeat anthems, perfect for cardio, strength, or just getting in the zone. If you'd rather turn it up another notch with EDM remixes of her most iconic tracks, the versions lighting up workout classes everywhere, we've got you covered...
