Protein
Does Grass Fed Whey Protein Boost Your Immune System?
While whey is associated with muscle gain, the supplement has many potential benefits - especially if it's grass-fed. One question is: can grass-fed whey boost your immune system?
Can You Build Muscle with Pea Protein?
Contrary to popular belief, it is absolutely possible to build muscle on a plant-based diet. Not only is it possible to build muscle with plant proteins, but opting for plant proteins may be just as effective as animal proteins when it comes to body composition. Pea protein in particular is one of the most versatile and nutrient-rich plant-based proteins...
Naked Nutrition Protein Powders vs. Impact Whey Protein Powders
Every company selling protein powder claims to be the best. This week, we compare Naked Nutrition to Impact Whey Protein to prove that we offer the highest quality products.
The Dangerous Truth: Heavy Metal Contaminates in Whey Protein Powder
Many people assume that whey protein powder is good for you, and so it must be safe to consume. This isn't always the truth, so how can some whey protein powders cause damage?
7 Essentials to Look For In Your Whey Protein Powder
All whey proteins are not created equal, and some manufactuerers pack their products full of unnecessary additives. Here's what you should look for in a quality whey protein powder.
The Cold-Processed and Raw Whey Protein Difference
Whey protein seems like it should be straight forward, but there are actually many different variations of whey protein powder. So what difference does the processing make?
Common Whey Protein Powder Ingredients
Ideally, whey protein should just have one ingredient: whey. But, looking at the ingredients of most protein powders, this is hardly ever the case. Here are the unnecessary extras to avoid.
10 Grass Fed Whey Protein Benefits You Didn't Know About
Many of us know about whey protein powder, but many people don't understand the importance of that whey being grass-fed. So, here are the benefits of grass-fed whey.
Best Whey Protein Powder for Building Lean Muscle
Whey protein powder is typically linked with packing on lean muscle, but there are many different types of whey protein that all claim to be superior. So which one is actually the best?
Why Cold Processed Whey Protein is Better
When it comes to buying whey protein, there are many different types to consider such as, cold processed and grass fed. What do these terms mean and why are they important?
Is Coconut Sugar Healthier in Protein Powders?
Coconut has definitely had a recent rise in popularity, and coconut sugar is becoming more frequently used. But is coconut sugar even that healthy and is it better than standard sugar?
Whey Protein and Glutathione
Whey protein is a hugely popular, but it's typically only associated with muscle growth. Whey actually is also a rich source of powerful antioxidants - here's what that means.
