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09/10/2020

How often should I take protein? When should I take protein?

Here in our blog you can find more information about how many times do you need to take protein during the day: http://blog.nkdnutrition.com/many-times-day-take-protein/ 

Here’s an article about if it is better to take it before or after a workout: http://blog.nkdnutrition.com/should-you-take-whey-protein-before-or-after-a-workout/